Articles

group of friends talking about a detox diet plan

Its that time of the year. What presents are we going to buy for our family? How will we budget our shopping time and the quality time we spend with loved ones? How we’re going to get along with our family? What can I take for a holiday energy fix to help get through the […]

Read More…

healthy pumpkin bread recipe

It’s the holidays and … Scenario 1: You were volunteered at your place of work to bake the dessert for the company pot-luck lunch! Scenario 2: You just received a call from a few old friends or family members you haven’t seen in years who just flew into town. Lucky you, they’ve invited themselves over […]

Read More…

Try our keto diet pills, KetoMax 3-in-1, for the holidays.

Holiday weight gain is no myth. And those pounds can take upwards of five months to take off. Even worse, many people fail to lose the weight they gain over the holidays, so the scale goes up year after year. Here’s the good news: You can still go ahead and indulge, as long as you’re […]

Read More…

Th energy pills to Energize your Holidays

Let’s face it: The holidays can be hard. Fun, yes. But also challenging. Hosting family or traveling to relatives’ homes, juggling work and other family commitments, trying to squeeze in some friend time. And then there’s all that shopping, stringing lights, cooking, wrapping gifts, all while trying to stay on your eating and exercise plan. […]

Read More…

iSatori’s-Mixed-Berry-L-Carnitine-LS3 healthier drink

You know what we love? The berry blended energy drink at a certain coffee spot. It’s creamy, it’s sweet, it fills us with joy—for a few minutes, anyway. Like anything else that’s absolutely loaded with fat and calories (This particular concoction has almost 400 calories and a whopping 54 grams of sugar for a medium-sized […]

Read More…

Favors-of-Fall-FitLife-Brands

Salted caramel, apple pie, pumpkin spice lattes. The flavors of the season are, well, flavorful. They’re also typically found in foods that are full of unhealthy fats and overflowing with sugar. Sure, you may be trading in those tank tops for sweatshirts when fall weather hits, but you still want to stay fit during the […]

Read More…

Michael-Lee-Workout-FitLife-Brands-1024x355

Below is my workout for packing on lean muscle mass. This workout is good for beginners and advanced athletes alike. Just make sure you manage your weight load so you keep excellent form. How you lift is just as important as how much you lift. I break up my workouts per body part and generally […]

Read More…

bikini-body-workout

My current workout routine is targeted towards preparing for the bikini competition stage. This routine does vary by week and even by month depending on how my body has been developing or what may need more attention or development. The following is my best bikini body workout routine: MONDAY – Legs Barbell Squat – 2 […]

Read More…

Focus. Energy. Mood. Mental Clarity. Whether you’re an overwhelmed college student, a new parent, an athlete looking for a boost, or anyone who is overworked, under-slept, or just dealing with so much stuff it’s hard to keep it all straight, finding a way to pump up your brainpower is probably on your mind—literally. Brain health […]

Read More…

Luke Hawx Workout for Professional Wrestlers

My workouts fluctuate every so often and depend on what I’m training for but ultimately I train to be as strong as possible with the best look as possible. Therefore, I train my major body muscles (chest, legs, arms) twice a week. The following is a breakdown of my Luke Hawx workout routine: Monday(Light chest/Rep […]

Read More…