iSatori Banana Protein Hazel Nut Muffins recipe

Banana Protein Hazel Nut Muffins

Who doesn’t love hazel nut spread. These protein muffins help curve hazel nut spread cravings without eating the whole jar!

  • 1 cup whole-wheat flour
  • 2 Scoops Vanilla iSatori 100% BIO-ACTIVE Whey Protein Powder
  • 1 tbsp. ground flaxseed
  • 2 tsp. baking powder
  • Pinch of salt
  • 2 large eggs
  • 2 ripe mashed bananas
  • ½ cup of non-fat Greek yogurt
  • ¼ cup of almond milk
  • 1 tbsp. of vanilla extract
  • 6 tbsp. of Hazel Nut Spread
  • ¼ cup chopped walnuts
  1. Pre-heat the oven to 180 degrees Celsius, and line a muffin tray with 12 muffin cases.
  2. In a mixing bowl, mix together the whole-wheat flour, protein powder, baking powder, flaxseed and salt. Mix until the ingredients are even.
  3. In a separate bowl, mix the eggs, bananas, yogurt, milk and vanilla. Mix until smooth and evenly combined.
  4. Pour the wet ingredients into the dry ingredients, and mix together.
  5. Fill the muffin cups halfway with the mixture, then add a teaspoon drop of Hazel Nut spread in the middle of each before filling the rest of the cup with mixture.
  6. Sprinkle the chopped walnuts on top.
  7. Place the muffin tray in the pre-heated oven for 18-20 minutes. Cool and enjoy!


Looking for more quick healthy meals? See 5-Minute Fit Meals

By Siera Capesius, B.Sc. Human Nutrition, Dietetics –


Get the great tasting whey protein used in this recipe.



This product ships FREE!

  • 25g High Quality Whey Protein from 100% Whey / Serving
  • 750g Protein / Container (15% More Than the Competition)
  • Fortified with BIO-GRO Bio-Active Peptides
  • Pure Protein Guarantee – No Amino Spiking
  • Decadent, Delicious Flavors (Even when mixed with water)!