Category: Burn Fat
bikini-body-workout

My current workout routine is targeted towards preparing for the bikini competition stage. This routine does vary by week and even by month depending on how my body has been developing or what may need more attention or development. The following is my best bikini body workout routine: MONDAY – Legs Barbell Squat – 2 […]

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how-to-get-rid-of-cellulite-woman-exercising

Q & A: Causes and How to Get Rid of Cellulite Q: Help! I’m getting closer to my goal weight, but the cellulite on my butt and legs doesn’t seem to be disappearing! Is there anything I can do to get rid of this awful-looking “cottage cheese”? A: First of all, congratulations on getting ever closer […]

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