Category: Nutrition
Energize the Front Line - Save 20% on 84 Count ENERGIZE

FitLife Brands is offering the Front Line Bottle of ENERGIZE for the professionals keeping America going through the COVID-19 Pandemic. We salute you, nurses who are going to work every day, fighting to keep people alive and comfortable, and risking your health for others. We see you, first responders, grocery store clerks, warehouse managers, truckers […]

Read More…

healthy popsicle recipe with healthy popsicle recipe with mango bcaa

Healthy Popsicle Recipe with Mango BCAA These BCAA pops are great after a workout, outdoor hike, or for a summer refresher! Ingredients: 1 Scoop PMD Peach Mango BCAA Charged 1/2 Cup Frozen Mango 1/2 Cup Frozen Strawberries 1/2 Cup Water Directions: Combine all ingredients in a blender. Pour into popsicle container and place in your […]

Read More…

Healthy meatball recipe with zucchini

Meatball Recipe with a Zucchini Twist Are you tired of making the same old unhealthy meatball recipe or meatball sandwich recipe, or fried zucchini recipe? Don’t worry – we have a fresh alternative healthy meatball recipe for you. This is a fun recipe you can use every week to help your family get both their […]

Read More…

Avocado Tuna Cakes Recipe

This recipe is a quick one as a snack or meal. Great for a seafood twist! Ingredients: 1 medium ripe avocado 2 cans Chicken of the Sea White Albacore Tuna in Water 5 ounces & drained 1 large egg 1/4 cup seasoned whole wheat bread crumbs 2 tablespoons finely chopped fresh cilantro 1 tablespoon freshly squeezed lemon juice 1 teaspoon hot sauce 1/2 teaspoon garlic powder 1/2 teaspoon kosher salt Directions: In […]

Read More…

biogenetic Labs_diet article

If you want the best results possible in your BioGenetic’s weight loss program and weight-loss activities, it’s important to put in the work and follow this diet. Friendly Foods (The “Do’s”): • Protein Options: Tofu, Boneless skinless chicken, fish, eggs, hummus, and beans • All fruits (except bananas): If you can’t get fresh, frozen is […]

Read More…

lemon_aparagus recipe

Simple Lemon Asparagus is an easy side dish that adds color to your meal. Ingredients: 1/3 lb. Asparagus 1 Lemon, juiced Salt and pepper to taste 1/4 tsp Cayenne Directions: Prepare asparagus by rinsing and cutting off the tough ends. Cut into 1-2″ sections, slicing at a slight diagonal. Fill a medium sized saucepan half […]

Read More…

pulled_chicken_tacos recipe

Ingredients: 4 – 8 boneless skinless chicken breasts 1/4 cup water Taco seasoning OR 1 Tbsp. chili powder, 1/4 tsp. garlic powder, 1/4, tsp. red pepper flakes (more if you like more heat), 1/4 tsp. dried oregano, 1/4 tsp, cumin, 1 tsp. sea salt 8 Corn tortillas Salsa 1 avocado 1 cup Greek yogurt Directions: Put the […]

Read More…

pot_roast recipe

Ingredients: 1 pound lean beef steak 1 cup reduced-sodium beef stock 1/2 onion, chopped 1 pound small red or white potatoes 3 carrots, chopped 3 single pieces of celery, chopped 1/4 cup chopped fresh parsley (optional) 1 package Mrs. Dash® Pot Roast (or your own spices—one quick, simple one is 1 tsp. salt, 1/4 tsp. […]

Read More…

cranberry_tunawrap recipe

Ingredients: 1 can of tuna in water 1 Tbsp. Greek yogurt 1 Tbsp. olive oil mayo 1 Tbsp. reduced sugar cranberries 1 whole-wheat wrap or tortilla Lettuce leaf Directions: Drain tuna and combine with yogurt, mayo, and cranberries. Place mixture into wrap with lettuce. Roll and eat! Nutrition Facts (serves 1) Calories: 409 Carbs: 41 […]

Read More…

buffalo_chicken_wraps recipe

Buffalo Chicken Lettuce Wraps are a quick low carb, high protein meal. These Lettuce Wraps are loaded with buffalo chicken flavor and topped with fresh ingredients! Ingredients: 2 cups shredded rotisserie chicken breast ¼ cup shredded low-fat cheddar cheese ½ cup red hot sauce 1 cup halved cherry tomatoes ¼ cup sliced red onion ¼ […]

Read More…

The FitLife Brands family

  • iSatori
  • NDS Nutrition
  • PMD Nutrition
  • Metis Nutrition
  • SirenLabs
  • Energize
  • BioGenetic Labs
  • Core Active

Sign up for our NewsletterGet 20% off your first order