iSatori Protein Cookie Dough recipe

Protein Cookie Dough

Craving sweets will no longer be an issue with this protein cookie dough recipe. It is quick, easy and tastes amazing!

Ingredients:
  • 1 scoop Vanilla Amplify Smoothie Protein Powder
  • 2 tablespoons powdered peanut butter
  • Vanilla extract
  • 2-4 tablespoons almond milk
  • Stevia Liquid Drop sweetener, to taste
  • 1 tablespoon unsweetened shredded coconut
  • 1/3 cup chopped dark chocolate.
Directions:
  1. In a small bowl, combine the protein powder and powdered peanut butter.
  2. Add in the vanilla extract and almond, 1 tablespoon at a time, until you’ve reached a cookie dough consistency.
  3. Sweeten to taste if desired. Add in your coconut and chocolate fillings. Roll into balls if you want or simply get out a fork and enjoy!

 

Looking for more quick healthy meals? See 5-Minute Fit Meals

By Siera Capesius, B.Sc. Human Nutrition, Dietetics – www.sierafit.com

 

Get the great tasting whey protein used in this recipe.

 

Amplify® Smoothie

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About this supplement

  • Natural Healthy Energy: Amplify Smoothie’s premium protein blend of whey protein concentrate, whey protein isolate, whey protein hydrolysate, and egg protein deliver the most effective fuel for your body. Protein takes longer than carbohydrates to break down in the body, providing longer-lasting energy.
  • Carbohydrate Restriction: Amplify Smoothie’s formulation includes fast and slow-digesting proteins, helping with satiety during the day. This time-released protein absorption also helps reduce caloric intake and restrict carbohydrate consumption, to help you achieve your health and fitness goals.
  • Lean Muscle Maintenance: Formulated with an advanced amino acid blend, Amplify Smoothie uses these amino acids as fundamental building blocks for muscular development. Although your body needs fat and carbohydrates to function, you simply cannot build muscle without protein. Amplify Smoothie is sufficiently fueled with the BCAAs necessary to achieve dynamic lean muscular growth.
  • Quicker Recovery: Amplify Smoothie and its supercharged protein play an essential role in cellular maintenance muscle recovery. Achieve greater tissue maintenance and regulation, hormone and enzyme production, fluid balance, and the provision of energy. Build lean muscle faster to bringer closer to your fitness goals
  • Fuel Your Body: Protein is an essential component for every type of cell in the body, including muscles, bones, organs, tendons, and ligaments. They are needed in the formation of enzymes, antibodies, hormones, blood-clotting factors, and blood-transport proteins. The body is constantly undergoing renewal and repair of tissue.

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