iSatori Pumpkin Protein Bites recipe

Pumpkin Protein Bites

These pumpkin protein bites are an easy snack to take on the go. They are great for the fall or holiday season as a treat that won’t break the belt!

  • 1.5 cups old-fashioned oats
  • 1 tbsp. honey
  • ½ tsp. vanilla extract
  • 1 tsp. pumpkin pie spice
  • ½ cup peanut butter
  • 1/3 cup canned pumpkin
  • 1 scoop iSatori vanilla 100% BIO-ACTIVE WHEY protein powder
  • Pinch of salt
  1. Combine all of the ingredients in a bowl and mix together. (You can also use a food processor to mix).
  2. With the mixture combined, form small balls. Place on a baking sheet and refrigerate for 1 hour. Cover in a Tupperware container and store in the fridge for over a week. Enjoy!


Looking for more quick healthy meals? See 5-Minute Fit Meals

By Siera Capesius, B.Sc. Human Nutrition, Dietetics –


Get the great tasting whey protein used in this recipe.


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  • 25g High Quality Whey Protein from 100% Whey / Serving
  • 750g Protein / Container (15% More Than the Competition)
  • Fortified with BIO-GRO Bio-Active Peptides
  • Pure Protein Guarantee – No Amino Spiking
  • Decadent, Delicious Flavors (Even when mixed with water)!