Branched-Chain Amino Acids (BCAAs) are a group of three essential amino acids (Leucine, Isoleucine, and Valine) that help provide an extensive array of health benefits to support an active lifestyle. Some of these benefits include reducing fatigue during exercise, reducing muscle soreness from exercise, supporting an increase in lean muscle growth, and helping with the prevention of muscle loss. PMD’s BCAA provides 4g of instantized BCAAs per serving. It consists of the ideal 2:1:1 ratio, which is frequently used industry-wide due to its effectiveness. This formula’s versatility and its delicious flavors make our BCAA’s a go-to solution! Whether used daily as a healthy drink option, taken as a pre-workout, used as an intra-workout, or used post-workout to help with recovery, our BCAA’s can easily fit into anyone’s nutritional regimen. This premium formula is designed to maximize workout performance and take your fitness results to the next level.
Take your workouts and gym experience to new heights! BCAA’s formula can help enhance your endurance and accelerate your recovery time when you need it most. BCAAs are invaluable because of the many diverse benefits they help support: enhanced energy, endurance, and they help aid in the healing and repair of muscle tissue. And when experiencing the most challenging workout conditions, BCAAs can help to fuel better work efficiencies and support a more optimal athletic performance.
BCAAs can be effective in both catabolic and anabolic states. In a catabolic state of breakdown, BCAAs can serve as a source for energy. And in an anabolic state of growth condition, BCAAs can help stimulate protein synthesis and muscle cell growth.
HICA (Alpha-Hydroxyisocaproic Acid) is a powerful ingredient that can help support lean muscle mass, helps you to train harder and longer, and helps reduce muscle soreness between workouts. Alpha KIC (Alpha Ketoisocaproate) helps to speed up muscle cell recovery, supports muscle strength, and helps to reduce muscle damage during workouts. By minimizing the catabolism of muscle and helping aid stronger recovery, branched-chain amino acids have a strong supportive history of helping those who are serious about achieving next level results.
Alanine is a non-essential amino acid that is involved in the energy-producing breakdown of glucose. Alanine also helps support proper function of the central nervous system and helps to form neurotransmitters. It can support and strengthen the immune system by producing antibodies, which can play a role in supporting prostate health. And it’s also one of the most widely used amino acids by the body to help build proteins. Alanine’s role in PMD’s BCAA is paramount.
FOR PRE-WORKOUT: For activity less than 1 hour in duration, mix 1 scoop of PMD’s BCAA with 8–10 oz. of cold water 30 minutes before exercise/training to maximize your performance and endurance.
FOR INTRA-WORKOUT: For activity lasting more than 1 hour, mix 1 scoop of PMD’s BCAA with 8–10 oz. of cold water during your exercise/training (ie. Running, Cycling, Swimming, etc…) and drink throughout.
FOR POST-WORKOUT: Mix 1 scoop of PMD’s BCAA with 8–10 oz. of cold water and use immediately following your exercise/training to maximize recovery and fight fatigue.
To be used as part of a physical conditioning program.
Stack PMD’s BCAA with any pre-workout supplement (like a Cardio Cuts, ACG3 SuperCharged+, Pump Fuel, or Pump Fuel INSANITY) to support stronger muscle performance and results. And, you can also use PMD’s BCAA alongside your favorite protein (like Amplify Smoothies or Amplify XL) immediately following exercise to help support greater recovery.
PROS:Actually does everything it says on the bottle. Reduces muscle soreness, may help improve pumps if combined with 3-6 grams of Arginine or CITRULINE. I make my own pre-workout with 1 scoop of this BCAA, 6G CITRULINE, 6G BETA-ALANINE, and 1 scoop of a pre-workout “fuel” or carb based supplement such as VITARGO. I don’t take ARGININE anymore due to heart conditions.Decreases recovery time.Exceptional taste and mixes easily with everything. I make fruit smoothies with this stuff.CONS:2X the price of other BCAA brands. I use 3-4 scoops a days so one container last me less than two weeks.Contains Sucralose
The PMD BCAAs are great. You will immediately tell the difference in your workout – especially if you like to push it a bit. The company delivered early which was also a plus and also followed up to make sure everything was as expected.
Energy and focus, gets me going in the morning
Great flavor. Does the job.
Taste well gave me energy however to me it’s a bit overpriced
I’ve always used this BCAA! I’ve tried other and they taste terrible. It’s expensive, but I like it a lot. It’s got a great taste, and it gets me through my early morning workouts!
Best BCAA product! It gives loads of energy as well!
Quality product that gets me through my intense workouts. Love the watermelon flavor too!
Good taste. Seems to provide energy and less soreness after workout
This product is great for a mid afternoon pick me up. I drink it when I am feeling sluggish in the office and it helps me get through the rest of the day and have energy to workout in the evening.