(4.9) 42 reviews



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  • Delicious, easy mixing amino drink for workout performance
  • Quicker and more complete recovery from workouts
  • Only 5 calories/serving is versatile for a wide variety of nutrition plans
  • 0 Sugar | 0 Fat | 0 Gluten | 0 Stimulants | 0 Creatine                 

Branched-Chain Amino Acids (BCAAs) are a group of three essential amino acids (Leucine, Isoleucine, and Valine) that help provide an extensive array of health benefits to support an active lifestyle. Some of these benefits include reducing fatigue during exercise, reducing muscle soreness from exercise, supporting an increase in lean muscle growth, and helping with the prevention of muscle loss. PMD’s BCAA provides 4g of instantized BCAAs per serving. It consists of the ideal 2:1:1 ratio, which is frequently used industry-wide due to its effectiveness. This formula’s versatility and its delicious flavors make our BCAA’s a go-to solution! Whether used daily as a healthy drink option, taken as a pre-workout, used as an intra-workout, or used post-workout to help with recovery, our BCAA’s can easily fit into anyone’s nutritional regimen. This premium formula is designed to maximize workout performance and take your fitness results to the next level.

  • Enhanced Endurance: The ideal ratio of Leucine, Isoleucine and Valine offers an effective path to stimulate protein synthesis. BCAA offers the essential amino acids that your body cannot synthesize from other compounds and that otherwise would need to be obtained through diet. Branched-chain amino acids have a strong history of providing the means necessary to accelerate recovery times, support lean muscle mass, enhance endurance, and increase performance. When coupled with vitamins B-6 and B-12, PMD’s BCAA formula further helps to boost your natural energy levels so you can maximize your potential.
  • Muscle Sparing: BCAAs can be effective in supporting both catabolic and anabolic states. In a catabolic or state of breakdown, BCAAs serve as an energy source. In an anabolic or state of growth condition, BCAAs can stimulate protein synthesis and cell growth.


Take your workouts and gym experience to new heights! BCAA’s formula can help enhance your endurance and accelerate your recovery time when you need it most. BCAAs are invaluable because of the many diverse benefits they help support: enhanced energy, endurance, and they help aid in the healing and repair of muscle tissue. And when experiencing the most challenging workout conditions, BCAAs can help to fuel better work efficiencies and support a more optimal athletic performance.

Muscle Sparing

BCAAs can be effective in both catabolic and anabolic states. In a catabolic state of breakdown, BCAAs can serve as a source for energy. And in an anabolic state of growth condition, BCAAs can help stimulate protein synthesis and muscle cell growth.

Build Muscle

HICA (Alpha-Hydroxyisocaproic Acid) is a powerful ingredient that can help support lean muscle mass, helps you to train harder and longer, and helps reduce muscle soreness between workouts. Alpha KIC (Alpha Ketoisocaproate) helps to speed up muscle cell recovery, supports muscle strength, and helps to reduce muscle damage during workouts. By minimizing the catabolism of muscle and helping aid stronger recovery, branched-chain amino acids have a strong supportive history of helping those who are serious about achieving next level results.

Improve Immune System

Alanine is a non-essential amino acid that is involved in the energy-producing breakdown of glucose. Alanine also helps support proper function of the central nervous system and helps to form neurotransmitters. It can support and strengthen the immune system by producing antibodies, which can play a role in supporting prostate health. And it’s also one of the most widely used amino acids by the body to help build proteins. Alanine’s role in PMD’s BCAA is paramount.

FOR PRE-WORKOUT: For activity less than 1 hour in duration, mix 1 scoop of PMD’s BCAA with 8–10 oz. of cold water 30 minutes before exercise/training to maximize your performance and endurance.

FOR INTRA-WORKOUT: For activity lasting more than 1 hour, mix 1 scoop of PMD’s BCAA with 8–10 oz. of cold water during your exercise/training (ie. Running, Cycling, Swimming, etc…) and drink throughout.

FOR POST-WORKOUT: Mix 1 scoop of PMD’s BCAA with 8–10 oz. of cold water and use immediately following your exercise/training to maximize recovery and fight fatigue.

To be used as part of a physical conditioning program.

Stack PMD’s BCAA with any pre-workout supplement (like a Cardio Cuts, ACG3 SuperCharged+, Pump Fuel, or Pump Fuel INSANITY) to support stronger muscle performance and results. And, you can also use PMD’s BCAA alongside your favorite protein (like Amplify Smoothies or Amplify XL) immediately following exercise to help support greater recovery.

Reviews (42)

Love this stuff

This is my second time buying PMD BCAA’s and I love them the first time I got the watermelon and I honestly like the taste of that one better than the lemonade but the actual BCAA itself is amazing.I especially like that there is no maltodextrin in it (stuff makes my stomach feel weird personally).

Posted by Alexandra from Amazon: on March 10, 2020

Great taste and effective!

I’m on my 3rd can! I absolutely love this product and my fave flavor is the lemonade. I feel energized and refreshed while you workout.

Posted by Unknown from Amazon: on March 10, 2020


PROS:Actually does everything it says on the bottle. Reduces muscle soreness, may help improve pumps if combined with 3-6 grams of Arginine or CITRULINE. I make my own pre-workout with 1 scoop of this BCAA, 6G CITRULINE, 6G BETA-ALANINE, and 1 scoop of a pre-workout “fuel” or carb based supplement such as VITARGO. I don’t take ARGININE anymore due to heart conditions.Decreases recovery time.Exceptional taste and mixes easily with everything. I make fruit smoothies with this stuff.CONS:2X the price of other BCAA brands. I use 3-4 scoops a days so one container last me less than two weeks.Contains Sucralose

Posted by Jay on May 4, 2019

works good


Posted by Michael S. Goodlett Sr. on April 14, 2019

The BCAAs work and the company os great.

The PMD BCAAs are great. You will immediately tell the difference in your workout – especially if you like to push it a bit. The company delivered early which was also a plus and also followed up to make sure everything was as expected.

Posted by FL Beacher on April 2, 2019

Follow the directions

Energy and focus, gets me going in the morning

Posted by JasonRandl on March 22, 2019

High B vitamins and extra pump

Great flavor. Does the job.

Posted by Trisha Kocovsky on March 17, 2019

Does give energy, a bit overpriced

Taste well gave me energy however to me it’s a bit overpriced

Posted by Kaneshia on March 8, 2019


Great product!

Posted by michelle t on March 5, 2019

5 Stars

I’ve always used this BCAA! I’ve tried other and they taste terrible. It’s expensive, but I like it a lot. It’s got a great taste, and it gets me through my early morning workouts!

Posted by Stephanie Rachunek on February 9, 2019

Best BCCAs!

Best BCAA product! It gives loads of energy as well!

Posted by Amazon Customer on January 18, 2019

Does its job!

Quality product that gets me through my intense workouts. Love the watermelon flavor too!

Posted by Kristina on December 4, 2018

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